Andorra Health Director Shares Top 10 Daily Essentials for Balance

Montse Gutiérrez, the 52-year-old director of Andorra Health Destination, has shared her list of daily essentials that keep her grounded amid a demanding career in tourism promotion.

Originally from Manlleu, Gutiérrez has lived in Andorra for nine years. A qualified technician in tourism businesses and activities, she has led the organisation since its launch in 2021, focusing on positioning the principality as a prime health and wellness destination.

In a feature published by *Diari d'Andorra*, she outlined her top 10 "imprescindibles"—simple pleasures and tools that provide balance and joy:

1. **Family**: Her ultimate refuge, no matter what life throws at her. 2. **Time with friends**: Sharing laughs together is essential. 3. **Remote working**: The flexibility to organise her schedule brings equilibrium and a better quality of life. 4. **A short walk**: No need to go far to take a deep breath. 5. **Morning coffee**: The first ritual of the day—without it, nothing gets started. 6. **A getaway**: Changing scenery always refreshes the soul. 7. **Headphones**: For music, podcasts, or silence—a portable escape. 8. **A white shirt**: Always ready and always looks good. 9. **Moments for self-care**: Carving out time for herself is the best investment in wellbeing. 10. **Her mobile phone**: Where she organises, plans, captures, and saves every moment.

Gutiérrez's choices highlight a blend of personal connections, practical freedoms, and small indulgences that sustain her in Andorra's fast-paced professional environment.