Spanish Embassy in Andorra Launches Dr. Carmen Romero's Book on Healthy Ageing
Baroness Carmen Thyssen and experts promote mindset shifts for vitality in later life at the event, emphasizing joy, exercise, and positive habits.
Key Points
- Baroness Thyssen: 'Age numbers do not exist'; blows out 18 candles yearly, advocates wholesome meals, walks, stretching.
- Dr. Romero grateful for launch; book offers no-cost adjustments for joy, vigour in later life.
- Event is sixth stop on tour: Olot, Costa Brava, Barcelona, Mallorca, Girona; Madrid and Latin America next.
- Focus: Rethink ageing with daily excitement and purpose.
The Spanish Embassy in Andorra hosted the launch of Dr. Carmen Romero's book *La edad no importa* yesterday afternoon, spotlighting healthy ageing as a fresh societal shift. Attendees included Baroness Carmen Thyssen, Spanish Ambassador Carles Pérez-Desoy, and journalist Josep Puigbó.
Baroness Thyssen, renowned art collector, insisted that "age numbers do not exist." She always blows out 18 candles on her birthday cake, matching the age she feels inside. Promoting an upbeat mindset, she stressed avoiding sadness or negative thoughts, and outlined her wellness habits: wholesome meals, lengthy daily walks, and stretching routines.
Dr. Romero, an expert in ageing and longevity—full name Carmen Romero Fernando Galindo Romero—voiced being "super grateful" for the reception, viewing it as a way "to reach more people." Her book equips readers to steer their own health through no-cost adjustments that bring joy, vigour, and vitality to later life. "The most important thing is getting up each day with something to do, with excitement—that's what fuels life," she noted, calling for a rethink of ageing norms.
This Andorran appearance was the sixth on a tour covering Olot, Costa Brava, Barcelona, Mallorca, and Girona. Madrid comes next, followed by ambitions to reach Latin America.
Original Sources
This article was aggregated from the following Catalan-language sources: