Stella Quiroga: Believe to Create - Unlocking Limiting Beliefs

Stella Quiroga, founder of Descodifica’t alongside her partner, has offered holistic therapy sessions addressing body, mind, and spirit for the past three years. On Tuesday at 5:30 p.m., she will deliver a talk titled *Creure* (Believe) at the Roc Blanc venue, exploring the idea that "what we believe is what we create."

Creencias, Quiroga explains, take shape in childhood through influences from family, school, and society. Some empower individuals, while others impose limitations. Her biodescodificació sessions help clients delve into these patterns. For instance, a woman struggling to find a partner might trace the issue back to observing her parents' relationship, accepting flawed ideas about love as normal. Awareness is central to the process: clients release limiting beliefs, transform them, and gain tools to avoid reverting to old habits.

Once conscious of these patterns, Quiroga says, "there's no turning back"—a pivotal realization leads to lasting change. Sessions are open to those over 18; parents seeking help for children are guided to examine their own influences first, as children remain "blank slates" shaped by adults. Pregnant women are excluded, as the emotional release often involves intense crying, which aids healing but could affect the fetus. "We've been taught to repress," she notes, "but crying is essential for processing emotions."

Among memorable cases, Quiroga recalls an grandmother asking, "If I don't want to be with my grandchildren, am I a bad grandmother?" She responded: "Dear, you decide."

Quiroga credits her mentor, Enric Corbera, for her own breakthrough, likening it to opening Pandora's box. Her life experiences—from her mother's accident during pregnancy, being raised by grandparents as the child of a single mother, school stigma over lacking a father, a pressured marriage, and divorce—have all become valuable lessons through awareness.

Her core message: Don't believe everything you're told—develop your own judgment.